How do u open your asshole

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All products featured on SELF are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. See, your anus and its surrounding skin have a bunch of highly sensitive nerves that can take you on a pretty wild ride, depending on how your body works. If you do this, it might not be enjoyable, which could put you off something you might otherwise be into. Plus, it could really hurt. As a sex coach and educator, it brings me great joy to offer up the following tips on how to explore your butt in the safest—and most fun—way possible.
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How to Train Up Your Butt for Anal Sex of All Kinds

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The Beginner's Guide to Butt Play

Like other muscles, your anal sphincter is only accustomed to stretching so far. By Dr. Love, Last medically reviewed by Dr. Deyn on April 24,
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34 Anal Foreplay Tips You Probably Can't Live Without

Butts are wonderful. Training, luckily, is part of the fun of all things anal—and it can be done solo or with partners. As your body gets more accustomed to various sizes of toys, you can move on to bigger toys or body parts as you wish. Anal training takes time, practice and patience and a lot of lube , but the rewards are so worth it.
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Just like working out any part of your body, sphincter muscles also need to be trained for maximum flexibility. This anal training process, also called anal stretching or dilation, often involves the act of opening, widening, or stretching the anus with tools called anal dilators or anal expanders. It is often done after surgical procedures on the anus to restore the area to its normal state or as a method to prevent anal fissures. Most people have a difficult time with complete sphincter relaxation, during both defecation and intercourse. The goal of anal stretching is to train the muscles to be able to easily relax and loosen up when needed.
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