Sperm producing and erection producing foods

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Low Sperm Count? 15 Ways to Get Olympic-Level Swimmers

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8 Best Foods for Your Sperm | Eat This Not That

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Infertility is more common than you might think. It affects about one in every six couples, and researchers estimate about one in every three cases is due to fertility problems in the male partner alone 1 , 2. While infertility is not always treatable, there are some things you can do to boost your chances of conceiving. Fertility can sometimes be improved with a healthy diet, supplements, and other lifestyle strategies.
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8 Best Foods for Your Sperm

Each sperm faces Powerball-level odds of getting an eggo preggo. A low sperm count aka oligospermia can seriously dent your chances of sprouting a tiny new human. In fact, studies show that 40 to 50 percent of infertility stems from sperm.
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